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Mappillai Samba Dosa Mix
₹65.00
Mappillai Samba Dosa Mix is a ready-to-cook, highly nutritious blend made from pure Mappillai Samba Rice, one of Tamil Nadu’s most powerful traditional red rice varieties. Known as the “Bridegroom’s Rice” for its strength-boosting properties, this dosa mix helps you prepare crispy, flavourful, and protein-rich dosas in minutes. Perfect for breakfast, dinner, or kids’ tiffin, this mix is naturally gluten-free, high in iron, and packed with minerals.
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Benefits of Eating Mappillai Samba Dosa Mix
- Boosts Strength & Stamina: Traditionally known to increase energy levels.
- Rich in Iron: Helps improve blood health and prevents anemia.
- High in Fiber: Supports digestion and gut health.
- Good for Heart Health: Contains antioxidants that reduce oxidative stress.
- Supports Weight Loss: Keeps you fuller for longer and reduces hunger.
- Naturally Gluten-Free: Suitable for all diets including gluten-sensitive individuals.
- Low Glycemic Index: Helps maintain stable blood sugar levels.
- Kid-Friendly: Soft, easy-to-digest dosa mix rich in nutrients.
- Chemical-Free & Natural: Made from pure, unpolished traditional rice.
Nutritional Information – 100g (Approx.)
| Nutrient | Amount (per 100g) | Benefits |
| Energy | 340–360 kcal | Provides long-lasting natural energy |
| Carbohydrates | 70–75 g | Primary energy source |
| Protein | 6–8 g | Supports muscle building and repair |
| Dietary Fiber | 3–4 g | Aids digestion and improves gut health |
| Fat | 1–2 g | Contains natural good fats |
| Iron | 3–5 mg | Supports healthy blood levels |
| Calcium | 20–30 mg | Supports bone strength |
| Potassium | 150–200 mg | Helps regulate blood pressure |
| Magnesium | 80–100 mg | Supports muscle and nerve function |
| Vitamin B Group | Moderate | Boosts metabolism and energy |
| Glycemic Index | Low–Medium | Suitable for diabetic-friendly diets |
Popular Mappillai Samba Dosa Recipes
Here are some tasty dishes you can prepare using Mappillai Samba Dosa Mix:
- Classic Mappillai Samba Dosa
- Masala Samba Dosa
- Cheese Mappillai Samba Dosa (Kids Special)
- Onion Uthappam / Vegetable Uthappam
- Ghee Dosa
- Coriander & Curry Leaf Dosa
- Tomato Samba Dosa
- Coconut Chutney Dosa Platter
Organic Farming Note
Our Mappillai Samba Dosa Mix is made from 100% organically grown Mappillai Samba Rice, cultivated in natural soil without any chemical fertilizers, pesticides, or preservatives. Every step—from farming and harvesting to washing, grinding, and packing—is carried out using traditional, eco-friendly methods to deliver clean, chemical-free, nutrient-rich dosa mix to your home.
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Mappillai Samba Dosa Mix ₹65.00
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