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Karuppu Kavuni Idiyappam Mix
₹90.00
Experience the ancient goodness of Karuppu Kavuni (Black Kavuni Rice) in the form of soft, flavour-rich traditional idiyappam. Revered as the “forbidden rice” in royal households, Karuppu Kavuni is naturally rich in fibre, iron, and powerful anthocyanin antioxidants.
Our Karuppu Kavuni Idiyappam Mix brings this nutrient-dense heritage grain to your plate in an easy, ready-to-cook form. It produces soft, aromatic, mildly sweet idiyappam with a natural purple-black color and an earthy flavour — perfect for breakfast, dinner, or healthy snacking.
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Key Features
- Made from 100% pure Karuppu Kavuni rice
- Naturally gluten-free and rich in antioxidants
- Produces soft, fluffy, non-sticky idiyappam
- No preservatives, artificial colours, or additives
- Suitable for all age groups and everyday nutritional cooking
- Easy to prepare — ready in minutes
Ingredients
Karuppu Kavuni Rice, Himalayan Salt
Health Benefits
- Rich in anthocyanins that help fight inflammation
- Supports heart health and boosts immunity
- Helps in weight management due to high fibre
- Improves digestion and gut function
- Supports iron levels and combats fatigue
- Promotes healthy skin and hair
How to Use
- Add 1 cup of Karuppu Kavuni Idiyappam Mix to a bowl.
- Pour 1 – 1.25 cups of hot water, mix gently, and knead into a smooth dough.
- Grease the idiyappam press and fill it with dough.
- Press the idiyappam onto an idli plate.
- Steam for 8–10 minutes until soft and cooked.
- Serve with coconut milk, kurma, or chutney.
Nutritional Information
Per 100g
| Nutrient | Amount | Benefits |
| Energy | 350 kcal | Provides sustained energy |
| Protein | 7g | Helps maintain muscle strength |
| Carbohydrates | 74g | Natural energy source |
| Dietary Fibre | 6g | Supports healthy digestion |
| Fat | 1.8g | Essential for nutrient absorption |
| Iron | 3 mg | Helps improve blood health |
| Calcium | 20 mg | Supports bone health |
| Antioxidants (Anthocyanins) | High | Protects cells & boosts immunity |
Storage Instructions
Store in a cool, dry place. Keep tightly sealed. Use a dry spoon every time.
Shelf Life
Best before 6 months from the date of packing.
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Karuppu Kavuni Idiyappam Mix ₹90.00
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