Product Description

Karuppu Kavuni Rice is one of the most ancient and powerful traditional rice varieties once reserved for royalty due to its exceptional nutritional richness. This naturally unpolished black rice is celebrated for its high anthocyanin content—an antioxidant known for supporting heart health, improving blood circulation, reducing inflammation, and enhancing skin vitality.

Its fiber-rich nature makes it excellent for digestion, weight control, and sugar balance, making it suitable for all age groups, including diabetic-friendly diets. Karuppu Kavuni has a firm, chewy texture and a naturally sweet, earthy flavor that makes it perfect for both sweet and savory dishes. Whether prepared as payasam, sweet pongal, kanji, idli/dosa mix, or puttu, it brings powerful nourishment with every serving.

Key Features

• 100% traditional, native, unpolished black rice
• Naturally rich in anthocyanins (antioxidants)
• High in iron, fiber, and plant protein
• Supports digestion and long-lasting energy
• Low glycemic index — ideal for sugar-conscious diets
• Helps weight management and boosts immunity
• No preservatives, no chemicals, no polishing

Health Benefits

• Rich Antioxidants: Helps fight inflammation, slows aging, and protects cells
• Heart-Friendly: Reduces bad cholesterol and supports better cardiovascular function
• Improves Digestion: High fiber keeps the gut active and healthy
• Iron Boost: Helps increase hemoglobin and reduce tiredness
• Weight Support: Keeps you full longer and prevents overeating
• Diabetic-Friendly: Slow glucose release for balanced sugar levels
• Good for Skin & Hair: Antioxidants support natural glow and repair

How to Use

Karuppu Kavuni Rice is versatile and can be used to prepare:

• Kavuni rice payasam
• Traditional sweet pongal
• Kanji / porridge
• Puttu
• Mixed idli/dosa batter
• Healthy rice bowls

Soaking:
For best results, soak for 6–8 hours before cooking.

Ingredients

100% Pure Karuppu Kavuni Rice (Unpolished)

Nutritional Information (Per 100g)

Storage Information

Store in an airtight container in a cool, dry place away from moisture and sunlight.

Shelf Life

Best before 6 months from the date of packing.